Q Pilates Jindalee

Specialised Physiotherapist Run Pilates
& Body Tone Classes

Q Pilates Studio Jindalee

Clinical - Reformer - Mat - Barre - Body Tone
Baby & Mama - Pregnancy

Q Pilates: Pilates Brisbane

Q Pilates is a group of boutique, specialist Pilates studios collaboratively run by experienced Brisbane- based musculoskeletal Physiotherapists, passionate about using exercise to rehabilitate injuries and re-establish optimum functioning of the musculoskeletal system. The physiotherapy profession has adopted Pilates’ principles and blended them with their own rehabilitative knowledge to form a more specialised form of Pilates known as “Clinical Pilates”. Based on a foundation of mindful movement, also known as “controlology”, Clinical Pilates offers a form of exercise suitable for all ages and abilities, injuries, chronic conditions and general health and well-being. As quoted by Joseph Pilates himself (the founder of the Pilates Method): “Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit”.

Q Pilates Brisbane Studios offers a range of Pilates classes including clinical Pilates, body tone fitness classes, mat classes and pilates classes for cancer rehabilitation.  We also provide a number of specialized physiotherapy services, including Women’s Health physiotherapy, which encompasses continence management, breast cancer rehabilitation, pre/post-natal care and exercise prescription for osteoporosis and lymphedema.

We have three boutique studios- Indooroopilly, Jindalee and Camp Hill, conveniently located near major shops and public transport. There is easy parking on the street or on site.

The Studios are fully equipped, air conditioned spaces offering a range of individual or group Pilates sessions. Our Pilates studio has reformers, trapeze tables, a wunder chair, balls, bands, pilates circles and weights.  Our Clinical Pilates classes are provided by Pilates-trained Physiotherapists and include individualized programs, these classes are normally claimable under Private Health Rebates for “Physiotherapy”. The Clinical Pilates programs are designed by a physiotherapist following a thorough assessment and real time ultrasound testing and are individualised to achieve the best possible outcome. Our BodyTone, Barre and Matwork classes are conducted by Pilates Instructors and are developed with the Physiotherapists to provide safe, effective, fun and challenging exercises to improve general health and wellbeing.

Q Pilates Brisbane Google+

Matwork Pilates

5 Reasons Why Matwork Pilates is seriously underrated.

5 Reasons why Matwork Pilates is seriously underrated With so many new and fascinating forms of Pilates emerging into our ever evolving health and wellness arena (case in point; barre, reformer, aerobatic, cardiolates, interval pilates wunda chair and the list goes on) it’s only fair we think spending an hour sprawled on the mat without […]


Shoulder Strength In Sitting

Sitting is the New Smoking!

  Recently you may have read articles stating that “sitting is the new smoking”. These days the majority of us seem to spend a great deal of time sitting. We sit in a car, bus or train on our way to work, sit at our desks at work, sit to eat lunch and dinner, and […]



The Team

Kristy Walker

Kristy Walker

Business Director / Physiotherapist

Stephanie McMurdy

Stephanie McMurdy

Business Director / Physiotherapist

Peta O’Hare

Peta O’Hare

Physiotherapist

Lexi Garland

Lexi Garland

Studio Manager/ Physiotherapist

Rebekah Kenos

Rebekah Kenos

Physiotherapist

Cathy Aganoff

Cathy Aganoff

Physiotherapist

Renee Shaw

Renee Shaw

Physiotherapist

Trish Hodges

Trish Hodges

Physiotherapist

Liljana Stojan

Liljana Stojan

Pilates Instructor

Donnea Fowler

Donnea Fowler

Physiotherapist

Q Pilates Brisbane

Shape Up

Pilates work outs are designed to tone up your entire body and improve your posture. Pilates tones and strengthens your abdominals, back, arms and thighs.


Become Pain Free

Pilates is perfect for treating back and neck pain. Programs can be designed specifically for shoulder, hip and knee rehabilitation.

Pilates Is For Everyone

Pilates programs are individually designed for all ages and fitness levels. Our programs are designed for pre/post pregnancy, osteoporosis, musculoskeletal pain, sporting performance, weight loss, posture and general well being.

The Latest Pilates Equipment

Our Fully equipped air-conditioned studio has reformers, cadillac tables, wunda chairs, a whole body vibration machine and a real-time ultrasound.

Pilates Brisbane Based

Q Pilates Studio Brisbane pilates brisbane Home Q Pilates 11

Q Pilates Studio Brisbane pilates brisbane Home Q Pilates 30

© Q Pilates Indooroopilly - 07 3278 1008 | sherwood@allsportsphysio.com.au | 56 Coonan St. Indooropilly, 4068, Brisbane, QLD, Australia.

© Q Pilates Jindalee - 07 3715 7994 | admin@qpilates.net.au | Shop 29A Home Maker Centre, 34 Goggs Road, Jindalee, 4074, Brisbane, QLD , Australia.

© Q Pilates Camp Hill - PH: 3395 3777 | camphill@allsportsphysio.com.au | 448 Old Cleveland Road, Camp Hill, QLD, Australia. (Corner of Old Cleveland Road & Kismet Street).

Website by: Ben Graham